Types of successful tea against candida

According to my observations, only green tea can fight candida. I have noticed that white tea and black tea were totally useless against Candida. In the green tea category, commercial green teabags are just not enough to do something to clean your body. Only some loose green tea can do something. I have noticed that […]

Posted on: 31 August 2016 | 5:29 am

Coffee is bad for Candida

After 1 year experimenting coffee, i understood that it was bad for Candida. Let me explain. I have decided to drink coffee for 1 year. I discovered that my health conditions worsened. I especially noticed that chronic fatigue came back. Here i am not talking about a problem that happened in the short term but over […]

Posted on: 29 August 2016 | 9:08 pm

How do i know when i am recovering from Candida?

Fogginess and fatigue will be the symptoms that will be the longest to disappear. Consequently, it is not possible to rely on fogginess & fatigue to determine whether or not your are recovering. For instance, if you have to go to bed more often, it does not mean that your body health is deteriorating in […]

Posted on: 25 May 2016 | 1:46 am

Colloidal silver – it works

I must admit that i was doubtful about colloidal silver but with candida, there are ALWAYS surprises. In fact, colloidal silver proved to be one of the most efficient antifungal i ever used. I had strong die-off and recovery that i could see on a daily basis. Plus, i had no side effects. I know […]

Posted on: 11 September 2015 | 8:54 am

Mood swings & Candida

Candida infection is always associated with bad feelings. Here is a list of the feelings, i have faced by the past: Anger, Anxiety & Paranoïa. The vast majority of Md’s, i have met talked about my life and look for psychological reasons. According to my own observations, none of those feelings were related to something […]

Posted on: 15 June 2015 | 7:04 am

Fatigue from people who generate stress

As a candida sufferer, i have noticed that i was hyper sensitive to what happened around me. When we are a candida sufferer, stress is really unsolicited. There is no room for people who could put pressure on you. There is also no room for people who could be negative about you. In fact, in […]

Posted on: 15 June 2015 | 3:57 am

my review of low carb diet for candida infection

It is been now 2 years that i am on a low carbohydrates diet. It means that i usually eat less than 8 grams of carbohydrates per 100 gr at each lunch. My diet is very simple I eat a lot of: The base: Beef meat Poultry Fish Sea food Pork Green vegetables Eggs Coconut […]

Posted on: 26 May 2015 | 11:36 pm

Alcohol & candida – my testimonial

I know that many people wonder whether they can drink alcohol for a “one-off” event or if they can drink alcohol from time to time. Here are my observations with alcohol. My experiments: I have tested all sorts of alcohol: Cognac, whisky, rhum, wine, pineau… I used to start and stop. No alcohol cured me […]

Posted on: 20 May 2015 | 2:27 am

My tests with Alkaline vs Acid foods to fight Candida

Some times ago, i was doubtful about the PH importance of food & beverages. However, i have been forced to admit that foods and beverages in the alkaline category were always the best and that acidic foods & beverages helped candida to widespread in my body. Take a look at the following lists and you […]

Posted on: 17 May 2015 | 5:35 am

You noticed antifungals aren’t efficient as before against candida?

Each time i took garlic softgels i felt dizzy 15 minutes after taking a softgel pill (the die-off). This reaction helped me in general to see whether an antifungal was useful or not. Sometimes ago, i had to increase my intake of garlic. Strangely enough, I have discovered that garlic was less & less efficient. I […]

Posted on: 15 May 2015 | 8:34 am

Does alcohol kill candida? NO!

I have tested several alcohol during 3 years to see whether alcohol could kill candida. I have tried the following: Vodka, Whisky, Cognac, Rhum, White wine, red wine, Champagne, pineau & Beer Methodology: I have bought one bottle of each alcohol and added water to it. I never went to the point where i was drunk. I always stopped […]

Posted on: 14 April 2015 | 4:04 am

How to interact with people when we suffer from Candidiasis

My strategy for social interactions: I have found that the best thing to do was to isolate me from other human beings. I previously talked about living in the countryside. Nevertheless, it is useless, if people from the countryside visit you all the time. In fact, A house of a suburban area where you don’t […]

Posted on: 10 April 2015 | 4:40 am

Anxiety & Candida

I have witnessed that Candida overgrowth caused anxiety. Once again, it is nothing we can do against. Usually anxiety stroke during the night and could turn into paranoïa. I am not a paranoïd person but during the night, i wondered whether the door of my apartment was really closed. I would like to say that […]

Posted on: 10 April 2015 | 4:13 am

Associability & Candida

How i discovered that candida caused associability: I have discovered that the stronger my die-off was and the more i didn’t want to engage into social interactions with anyone. At the beginning i thought, it was related to mood swing and hypersensitivity to noise (which is also true). After sometimes, i discovered i could stand […]

Posted on: 7 April 2015 | 8:26 am

The best tea to fight Candida

I have tested black teas, green teas & white teas. I have noticed that i felt dizziness only after drinking green teas. Also, as expected, i have noticed that brain fog increased after drinking green tea. This dizziness always occurred 1 minute after drinking tea. So, i focused on green teas only. Then, i have tested […]

Posted on: 3 April 2015 | 12:33 am

White bread: High Carb. High Glycemic index = Real enemy

Bread looks so inoffensive when we look at it. I wonder whether there is a big lobby behind it because few articles talk about bread online hen it comes to Candida. In fact, people will talk about the infamous junk food with burgers, french fries and other starchy food at the top of list. However, […]

Posted on: 2 April 2015 | 11:48 pm

Nibbling does help candida overgrowth.

Scientists already prove that nibbling was related to over-weight. Now i am also convinced that nibbling does help candida to spread. My observations: Craving for food leads to nibbling. For many years, i craved for food and i often nibbled. I do think that it was when my blood sugar went low that i needed […]

Posted on: 2 April 2015 | 11:23 pm

Garlic, one of the best natural anti candida medicine

Garlic contains Allicin which has been proven to kill all the Candida strains. It is also the cheapest anti candida medicine. My testimonial: Prior to taking garlic, i had numerous intestinal problems. My bowel movements were very fast. I had horrific cramps at that time. Then, i started to take garlic and in the course […]

Posted on: 3 February 2015 | 2:06 am

Foods & drinks to avoid in case of candida infection

Sweet foods: High carb food does feed candida. Sugar is the fuel of candida. All the sweet foods should be stopped. This means stop eating: Cakes, sweets, honey, chocolate, sweet yoghourts… i would like to insist there is no GOOD sugar vs BAD sugar. Processed sugar or natural sugar are the same. For instance, it […]

Posted on: 16 December 2014 | 3:12 am

My experiment of Apple cider vinegar against Candida

I have tried several times apple cider vinegar. For some reasons, it didn’t work at the beginning. Then, i have tried again to take apple cider vinegar after drinking coffee and it generated a strong effect on my body. each time, i drunk a bit of apple cider vinegar with lots of water, i starved […]

Posted on: 16 December 2014 | 2:48 am

Does sport help to get rid of Candida?

Sometimes ago, i thought that oxygen would help to get rid of Candida. I have tried to work out a lot on an exercise cycle to see whether it would help me to get rid of candida. After each exercise, i felt really bad and i had to lie down as fast as possible. hopefully […]

Posted on: 8 June 2014 | 3:51 am

Sun, vitamin D against Candida

During the summer 2012, i experienced strange sensation when my body was exposed to sun. My heartbeat used to go mad. I felt stressed. I had a back pain. I used to see lots of flies in my eyes. I had to lay down on my bed and wait. Almost the same thing happened during […]

Posted on: 2 September 2013 | 2:32 pm

My suspicion with gluten

One year ago, i still used to buy lots of pre-made food from the supermarket. They all contained gluten. However, i still selected food with a low amount of carbohydrates, less than 10 grams per 100 gr. serving to be precise. I bought many kind of different type of foods but i always avoided high […]

Posted on: 27 March 2013 | 2:14 am

My candida symptoms

Brain fog Chronic fatigue Bloated belly memory loss difficulties to focus difficulties to think and plan Hyper sensitivity to light and sound Irritability Mood swing Depression Leaky gut Bloated intestine all the time Skin itching Hypersensitive skin Sored muscles (hematoma feeling) Back pain (stressed liver?) Sore gums Sleepy after meal muscle weakness Soared gums feeling cold […]

Posted on: 27 March 2013 | 1:49 am

Hot-tub or Hot shower causing candida die-off?

Strangely enough, i always had a big die off after staying in a hot tub or taking a hot shower. It was so strong so that i had to sleep after taking a shower or a hot tub. I do think something happens, especially when the temperature of water is hot. I tried to add […]

Posted on: 27 February 2013 | 3:51 am